Today, more than 30 percent of children are not only overweight, but considered morbidly obese -- placing them at high risk for a variety of lasting health complications growing up.

This series of videos offers insights on why we face an obesity crisis, and provides helpful information on what families can do to instill life-long healthy choices for their kids - from fun exercise tips and quick recipe ideas to expert advise from pediatricians, nutritionists and activity organizers.

For health care professionals, teachers and others, this video series can help start important conversations about what it takes to keep today's kids on track for a healthy future.